4102 Lien Rd - Madison, WI
(608) 630-8655

2040 S. Stoughton Rd - Madison, WI
(608) 467-6288

4102 Lien Rd - Madison, WI
(608) 630-8655

2040 S. Stoughton Rd - Madison, WI
(608) 467-6288

PERSONAL TRAINING

Meet Our Personal Trainers

Molly Goines

Molly Goines

Personal Trainer / TRT Instructor

At the beginning of a journey to a healthy life I started out just like everyone else. After having my second child, I realized that my body couldn’t bounce back as quickly as I once did. I struggled to get my body back on track, and came to realize that it wasn’t that my body couldn’t get fit; it was that my mind wouldn’t let it. Getting in shape was not only a body changing experience, but a mind changing experience as well. It is still an everyday battle, but I always tell myself “Exercise and nutrition should always be a way of life and not a chore”.

I love to help people and shape lives in a positive way. I will be there 100% as reach your fitness goals. Please feel free to introduce yourself and I’ll do my best to answer any questions you might have.

Molly Goines CPR/AED

Chris Villalpando

Chris Villalpando

Personal Trainer/Class Instructor

As an elite certified personal trainer my core values are based on integrity and being a team player. I know what it takes to loose those unwanted pounds. I remember trying to workout with no results until I educated my self and became a trainer. I’m very well rounded in fitness and Ive helped MMA fighters prepare for fights all the way to stay at home moms wanting to loose those post pregnancy pounds. Once being overweight my self I totally understand the position your in and the struggles you deal with on a day to day basis, and this is why I specialize in fat loss and love seeing the progress of my clients. I enjoy being the root of my clients happiness with them selves changing lives through fitness and making an impact in there lives is truly rewarding. This is the core of my success with training, because I love helping people and I do it with something I’m passionate about. I will be with you every step of the way, in and out of the gym. So allow me to lead you, motivate you, and get you to a more healthier happier you. Please don’t hesitate to ask any questions, or come in to receive a FREE consultation.

Kim Norland

Kim Norland

Personal trainer and group instructor.

I am a certified personal trainer and group exercise instructor with over 19 years of experience. I decided to become an educator so I could inspire people to learn and develop a love for fitness. My specialty is high intensity workouts, but I love to work all with fitness levels, from beginner to advanced. Recreational Activities was my major and I’ve been certified by many organizations throughout the years.

I also work as a weight loss coach and believe proper nutrition is an essential part of long-term success. As a mother of two I understand how difficult it can be to find time to work out and reach pre-baby weight. Please know it is an attainable goal! My goal is to push people to their max and workout side by side with you each step of the way. Together we will reach your personal fitness goals.

Jessica Grantman

Louis Orozco